The Recovery Well


therapy, recovery & well-being for all

Uplift your mind, body and spirit with holistic therapies tailored to your individual needs by a professionally trained therapist.

We are open again as of Monday 13th July!!


We are allowed back to work but not allowed to work on faces. As it is I was going to offer a limited treatment menu for the time being to reduce risk as much as possible so please have a look at my online calendar/booking app for the full list of treatments and my availability.

If you have any symptoms, feeling unwell, fever or cough, please stay home.

I am also offering a range of online sessions on Zoom to those who would like to take some time to focus on decreasing their stress and anxiety levels from home or because you have to shield.

  • 1-1 sessions for £20 for 30 minutes meditation using breathing and visualisation techniques. (I have now stopped the free sessions). An additional 15 minutes guided self massage can be purchased for £10.
  • 1-1 guided self massage hands, arms, shoulders and neck £20 for 20 minutes (once you learn the techniques you can repeat at home)
  • Aromatherapy consultation – involves 1-1 consultation online, talking through a care plan and based on requirements, blending for specific needs and delivery if local (Royal Mail if not local) Prices will vary depending on products provided.

Zoom is free to use but you will need to create your login details (PC) or install the app (mobile) before you can join the session. Some tips and tutorials about using Zoom are here.

For online sessions please complete the enquiry form below or give me a call.

Vouchers already in possession

 If anyone has a voucher that is due to expire, I will add 3 months from the date I re-open so that it can be used at a later date.  I wish you well and hope you and your family remain safe 💚


Feel the tension ease away with a massage.
Sandra specialises in Swedish massage, hot stone massage, aromatherapy and pregnancy massage.
Experience the soothing relaxation that reflexology offers. 
Choose from a traditional reflexology treatment, or combine with aromatherapy.
Enlighten your senses with a range of aromatherapy treatments.
I’ll use a blend of essential oils specifically tailored to your needs to target specific issues or ailments.
Take time out and unwind with Guided Meditation. 
After focusing on your breathing and complete relaxation you’ll feel refreshed, calm and invigorated.

What The Recovery Well offers you...

  • A range of holistic treatments that will aid with relaxation and promote healing of the mind, body and soul.
  • A time and place to deeply relax and soak up all the benefits of The Recovery Well experience. 
  • An immersive, therapeutic experience, allowing you to retreat from the outside world, for the length of your treatment.
  • The promise that all products used within a treatment, even the most basic grape seed oil, are natural and beneficial to the skin.  So, even if you find it hard to relax, you will still benefit from the properties of the products used.
  • If you’re suffering from pain, anxiety or insomnia, or just need time for yourself to relax – you can reap the benefits of a complementary therapy treatment.

Holistic therapy focuses on the person as a whole, not just one targeted area.  Treatments take into account the body, mind, spirit and emotions, in order to bring optimal health and wellness.

My promise to you

I will treat you individually and only to the highest professional standards.  

I’ll recommend an optimal treatment plan to suit your needs, to ensure the best outcome for you.  

During your treatment at The Recovery Well, YOUR happiness and well-being will be the SOLE focus.

Sandra Daruwala

My happy clients tell you how they feel after their treatment...

An Amazing Experience

I’ve been to Sandra 3 times now for a Swedish massage and once for reflexology. I thoroughly recommend her, every time has been an amazing experience. Sandra is very professional always making sure you feel comfortable with everything she does, explaining what she is doing along the way. I feel so relaxed afterwards which is great.

Jacky, Ramsgate Reflexology, Swedish massage

Therapy, Recovery & Wellness Blog

Find out how
The Recovery Well can help you restore your equilibrium....

Get a FREE 15 minute consultation with Sandra and receive your personal complementary therapy treatment recommendations.



Located in the Marlowe Innovation Centre, near Westwood Cross in Thanet with easy access from Broadstairs, Ramsgate, Margate, Birchington and Westgate. Please contact me on 01843 627049, or book an appointment online.
Marlowe Innovation Centre

Monday – Friday
9am – 5pm

9am – 12 noon


Treatments available
Mon – Fri 9am – 6pm*
Sat – Sun 9am – 6pm*

Some weekends only.  Click Book now below to check availability.  Last appointment at 5pm*.



The centre is well equipped for disabled access, with wide automatic entrance doors, disabled washrooms and a lift to the first floor.  

Our massage couch is height adjustable for easy access for clients with mobility issues.