The Recovery Well


Uplift your mind, body and spirit with holistic therapies tailored to your individual needs by a clinically trained professional therapist.


Supporting during the COVID-19 pandemic

We have now been advised by Government to close business until further notice to prevent the spread of the virus.
If you have any symptoms, feeling unwell, fever or cough, please stay home.

During this time, I'm doing what I can to help support my customers and the wider community. Here's how:

Virtual Support Group

Isolation has been enforced upon us all, therefore I have set up a what’s app group called Support in Isolation which is for a community to support and uplift as it will inevitably be a struggle to stay in confinement for a prolonged period. I will do  activities in groups throughout the day including meditation, fun stuff like bingo and karaoke etc. as requested which will be scheduled through what’s app with a link to join using Zoom which is an app for video sharing, much like Skype. All this will be free. If you would like to join the group please let me know or click on this link to join directly.

Vouchers already in possession

 If anyone has a voucher that is due to expire, I will add 3 months so that it can be used at a later date and if this goes on for longer will review to extend again as needed.

I wish you well and hope you and your family remain safe 💚

Free 20 minutes Online Guided Meditation
with Sandra Daruwala MFHT

I am happy to announce I am offering free meditation to those who would like to take some time to focus on decreasing their stress and anxiety levels using breathing and visualisation techniques. The meditation will be held on the Zoom platform where you can see and hear me and choose to be seen and heard if you wish. As I only have a 30 minute meetings booked I do need to be prompt with starting the meditation.  

Zoom is free to use but you will need to create your login details (PC) or install the app (mobile) before you can join the session. Some tips and tutorials about using Zoom are here.


Feel the tension ease away with a massage.
Sandra specialises in Swedish massage, hot stone massage, aromatherapy and pregnancy massage.
Experience the soothing relaxation that reflexology offers. 
Choose from a traditional reflexology treatment, or combine with aromatherapy.
Enlighten your senses with a range of aromatherapy treatments.
I’ll use a blend of essential oils specifically tailored to your needs to target specific issues or ailments.
Take time out and unwind with Guided Meditation. 
After focusing on your breathing and complete relaxation you’ll feel refreshed, calm and invigorated.

What The Recovery Well offers you...

  • A range of holistic treatments that will aid with relaxation and promote healing of the mind, body and soul.
  • A time and place to deeply relax and soak up all the benefits of The Recovery Well experience. 
  • An immersive, therapeutic experience, allowing you to retreat from the outside world, for the length of your treatment.
  • The promise that all products used within a treatment, even the most basic grape seed oil, are natural and beneficial to the skin.  So, even if you find it hard to relax, you will still benefit from the properties of the products used.
  • If you’re suffering from pain, anxiety or insomnia, or just need time for yourself to relax – you can reap the benefits of a complementary therapy treatment.

What is holistic therapy ?

Holistic therapy focuses on the person as a whole, not just one targeted area.  Treatments take into account the body, mind, spirit and emotions, in order to bring optimal health and wellness.

My promise to you

I will treat you individually and only to the highest professional standards.  

I’ll recommend an optimal treatment plan to suit your needs, to ensure the best outcome for you.  

During your treatment at The Recovery Well, YOUR happiness and well-being will be the SOLE focus.

Sandra Daruwala

My happy clients tell you how they feel after their treatment...

Made me feel very relaxed and at ease

Made me feel very relaxed and at ease. Loved the treatment and would have more done in the future. Many thanks!

Sabrina, Dover Swedish seated back massage

Therapy, Recovery & Wellness Blog

Find out how
The Recovery Well can help you restore your equilibrium....

Get a FREE 15 minute consultation with Sandra and receive your personal complementary therapy treatment recommendations.



Located in the Marlowe Innovation Centre, near Westwood Cross in Thanet with easy access from Broadstairs, Ramsgate, Margate, Birchington and Westgate. Please contact me on 01843 627049, or book an appointment online.
Marlowe Innovation Centre

Monday – Friday
9am – 5pm

9am – 12 noon


Treatments available
Mon – Fri 9am – 6pm*
Sat – Sun 9am – 6pm*

Some weekends only.  Click Book now below to check availability.  Last appointment at 5pm*.



The centre is well equipped for disabled access, with wide automatic entrance doors, disabled washrooms and a lift to the first floor.  

Our massage couch is height adjustable for easy access for clients with mobility issues.