The Recovery Well


Relaxation with Guided Meditation

Relax with a guided meditation session to restore your equilibrium and calm your mind and body.  Available as a single session, or an add-on to a full treatment.

Guided Meditation

Relax on the supersoft heated couch in my amazing haven of a treatment room whilst listening to the relaxing sounds of water, birds and music, and me guiding you through a breathing meditation that will focus the mind and thoroughly relax your body. (Consultation will still be required at start.)

Treatment length:  45 mins

Guided Meditation (add-on)

Relax on the supersoft heated couch following an amazing foot soak in my amazing haven of a treatment room whilst listening to the relaxing sounds of water, birds and music, and me guiding you through a breathing meditation that will focus the mind and thoroughly relax your body prior to your reflexology treatment.

Treatment length:  10 mins