The Recovery Well

Calm and clear for the rest of the day

Calm and clear for the rest of the day
Swedish massage
July 9, 2019
    

I find Sandra’s massages very relaxing – she has an attentive, nurturing approach, and also the environment she created is incredibly peaceful and aids relaxation. I suppose the main benefit for me is to do with my mental health – my mind gets quiet during the treatment. It is very rarely that I experience silence within myself. During Sandra’s treatment, I do. I feel calm and clear for the rest of the day, and I usually have an uninterrupted, peaceful sleep at night – which is a rare treat for an insomniac like myself.